Killarney

By Jill O&#8217;Donoghue from Killarney Toning and Beauty Studio
<h3>Needless to say we all know what cellulite looks like, but there are many ways to reduce its appearance and help us look and feel better about it.</h3>
Yes, people often assume it&#8217;s down to a&nbsp;weight issue but it is&nbsp;associated with diet and exercise. It can affect all ages, male and female. There are many ways to help reduce and eliminate&nbsp;it.
Nothing can substitute for eating a healthy diet and getting enough exercise. Just as with other signs of ageing, cellulite is best managed first and foremost by focusing on maintaining a healthy weight long term. But certain topical treatments may help it become less noticeable and improve skin&rsquo;s overall appearance, if used regularly. Dry body brushing is one technique to try by brushing upwards every day towards the heart&nbsp;for increased blood circulation.
Using anti-cellulite products can help if&nbsp;you are doing regular exercise and watching your diet,&nbsp;but if you feel you need a boost to get you headed in the right direction, there is a few different salon treatments that can be of benefit.
The Universal Contour Body Wrap is a great treatment&nbsp;which results in&nbsp;inch loss&nbsp;due to the detoxing effect of the sea clay or also the Electro Cellulite Massage rollers (ECM) by CACI Machine, which is a 12-session course over four&nbsp;weeks, this is recommended for desired results.
Pilates is&nbsp;always an amazing lifestyle choice. Having the toning tables for the past 30 years in Killarney, we are lucky to hear the amazing results from our&nbsp;clients past and present. Some have even been with us since we started!&nbsp;The&nbsp;male and female reviews&nbsp;have reported reduced cellulite with weekly appointments, improved posture, increased energy and mostly reduced cellulite.
To book an appointment or to find out more information, call 064 6632966.&nbsp;

Help reduce the appearance of cellulite

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