Success
The Lámh Clinic on Bridge St is run by Fiona McDonagh. Fiona is a Holistic therapist practising 1:1 Acupuncture (including cupping and moxa), Craniosacral and Sound therapy. She provides group sessions of Mindful Yoga Classes (suitable for all), Luxury Sound Bath Meditations, or combined workshop – Restorative/Yin Yoga followed by Sound Bath. These are unique experiences based in the West of Ireland. Nine years ago, she attended her first Sound Bath Meditation, which was a really amazing experience. Fiona was blown away by how she felt during and afterwards, so she began training in Sound Therapy. Since then, she has held Sound Baths for groups of 3 up to 104! During a session she plays many instruments which aid in relaxation, restoring the body and quietening the monkey mind. She holds these regularly in her clinic space. Fiona holds Mindful Yoga classes, with a maximum of 8 students. These small classes are perfect for complete beginners or those who wish for a more intimate class. She also holds combination workshops of Restorative/Yin Yoga GIFT with Sound Savasana. Visit her Facebook Instagram and Linkedin to find out more on treatments and prices.