Rejuvenate Health & Fitness

Rejuvenate Health & Fitness is a family business, which open its doors in April 2013 and is based in Fermoy. Ran by Paul Howard and his dedicated team, which consists of Personal Trainers, Sports Scientists, Nutritionists and a Physical Therapist. The team’s sole focus is on achieving the best possible results for our valued clients. We won’t waste your time with long and inefficient workouts or offer you a crowded gym where you must wait to use the equipment. Our effective and personal booking system means that your 30 minute training session can be easily slotted into your busy lifestyle. Our Trainers will supervise each and every one of your training sessions from start to finish and will only push you to your own personal limit.