Smaointe Psychotherapy

Owned by practicing Cognitive Behavioural Psychotherapist and Clinical Supervisor, Katrina Dennehy (PhD Candidate), Smaointe CBT Mental Healthcare provides mental healthcare to an exceptional standard. With a team of 3 psychotherapists trained to Masters level minimum, Smaointe offers qualified, experienced and accredited psychotherapeutic care to anyone dealing with anxiety, depression, OCD, PTSD, relationship concerns, weight management issues, phobias etc. Cognitive behavioural therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviours and cognitive processes and contents through a number of goal-oriented, explicit systematic procedures. CBT is one of the most effective treatments for conditions where anxiety or depression is the main problem. It is the most effective psychological treatment for moderate and severe depression.