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Bagenalstown

Bagenalstown is a beautiful town on the River Barrow. Bagenalstown offers great shopping, dining and bars. Xplore Bagenalstown here. 

Bagenalstown, Co. Carlow, Ireland. Gateway to the Barrow.

Unveiling the Power of Gratitude on Giving Tuesday

Giving Tuesday, a day dedicated to acts of kindness and charity, has taken root in Ireland, urging individuals not only to give back but also to ponder the significance of gratitude. In a world brimming with activity, taking a moment to express thanks has become more invaluable than ever.

Gratitude is a potent force capable of transforming our outlook on life. It goes beyond a mere "thank you" – it's a mindset that can shape our well-being and relationships. In the spirit of Giving Tuesday, let's explore why gratitude matters and how we can make it an integral part of our daily lives.

Positive Mindset: Gratitude shifts our focus from what's lacking to what we have, fostering a positive perspective on life.

Stronger Relationships: Expressing thanks builds connections and fortifies relationships, acknowledging the support and efforts of those around us.

While charitable acts are at the heart of Giving Tuesday, let's not overlook the importance of personal gratitude. Taking time to appreciate the positives in our lives enhances the overall impact of this day.

To make gratitude a daily habit, consider incorporating a simple exercise into your routine. Begin your day by acknowledging two things you're grateful for. It could be the warmth of the morning sun or a kind word from a friend.

As the day unfolds, take a moment in the evening to reflect on two positive experiences or aspects of your day. This practice not only instills gratitude but also serves as a moment of self-reflection.

Consistent practice of gratitude has a cumulative effect. Over time, you may find that you naturally begin to focus on the positive aspects of your life, leading to increased well-being and a more optimistic outlook.

As we embrace the spirit of Giving Tuesday, let's remember that gratitude is not a one-day affair but a daily practice. By expressing thanks regularly, we cultivate a habit that enriches our lives and the lives of those around us. This Giving Tuesday, let gratitude be the gift that keeps on giving.

Who We are: Transition Year student & Xplore Software developer 

<h2>Unveiling the Power of Gratitude on Giving Tuesday</h2>
<p>Giving Tuesday, a day dedicated to acts of kindness and charity, has taken root in Ireland, urging individuals not only to give back but also to ponder the significance of gratitude. In a world brimming with activity, taking a moment to express thanks has become more invaluable than ever.</p>
<p></p>
<h3>The Significance of Gratitude:</h3>
<p>Gratitude is a potent force capable of transforming our outlook on life. It goes beyond a mere "thank you" – it's a mindset that can shape our well-being and relationships. In the spirit of Giving Tuesday, let's explore why gratitude matters and how we can make it an integral part of our daily lives.</p>
<h3><strong>Why Expressing Gratitude Matters:</strong></h3>
<ul>
<li>Positive Mindset: Gratitude shifts our focus from what's lacking to what we have, fostering a positive perspective on life.</li>
<li>Stronger Relationships: Expressing thanks builds connections and fortifies relationships, acknowledging the support and efforts of those around us.</li>
</ul>
<h3>A Daily Exercise in Gratitude:</h3>
<p>While charitable acts are at the heart of Giving Tuesday, let's not overlook the importance of personal gratitude. Taking time to appreciate the positives in our lives enhances the overall impact of this day.</p>
<p>To make gratitude a daily habit, consider incorporating a simple exercise into your routine. Begin your day by acknowledging two things you're grateful for. It could be the warmth of the morning sun or a kind word from a friend.</p>
<p>As the day unfolds, take a moment in the evening to reflect on two positive experiences or aspects of your day. This practice not only instills gratitude but also serves as a moment of self-reflection.</p>
<p>Consistent practice of gratitude has a cumulative effect. Over time, you may find that you naturally begin to focus on the positive aspects of your life, leading to increased well-being and a more optimistic outlook.</p>
<p></p>
<h3>Conclusion:</h3>
<p>As we embrace the spirit of Giving Tuesday, let's remember that gratitude is not a one-day affair but a daily practice. By expressing thanks regularly, we cultivate a habit that enriches our lives and the lives of those around us. This Giving Tuesday, let gratitude be the gift that keeps on giving.</p>
<h3></h3>
<h3>About the Author:</h3>
<p>Gerard Doody &amp; Rocio Bas</p>
<p>Who We are: Transition Year student &amp; Xplore Software developer&nbsp;</p>
<p></p>


Harvesting Happiness

In the heart of Europe many years ago a group of courageous students stood up against the darkness of oppression. Their bravery on november17th, 1939, marked a pivotal moment in history, leading to the establishment of international students' day commemorated worldwide, celebrates not just their sacrifice but also the vibrant diversity, resilience, and unity of students' community across the globe. 

In a quaint town student from around the world celebrate international students' day. Among them were Mia from Italy passionate about art and history and Ken from Kenya a budding software engineer. 

The day began with a shared breakfast. Mia brought homemade tiramisu and Ken shared aromatic Kenyan tea. They exchanged stories of their homelands, finding joy in their differences and similarities. As the day progressed, they joined a seminar discussing the historical significance of the day learning about the bravery of students in 1939 in Prague. This deepened their appreciation for the freedom, opportunities they enjoyed as international students. In the afternoon a cultural fair unfolded. Mia showcased a vibrant display of Italian renaissance art while Ken demonstrated a program, he had coded to translate phrases to different languages. Their peers hailing from multiple countries, contributed their unique talents and knowledge creating a rich mosaic of global culture. 

As dusk approached the students gathered for a music and dance event Mia taught Ken the tarantelle a lively Italian dance. While Ken taught Mia some traditional Kenyan dances. Music from around the world filled the air and laughter echoed through the campus. 

The day ended with a reflective moment. The students lit candles forming a circle of light symbolizing their unity and shared commitment to making the world a better place through understanding and collaboration.  

Mia and Ken along with their friends left the celebration feeling more connected than ever, not just to their own cultures but each other's international student's day had brought them closer turning classmates into a global family.  

This short story captures the essence of international students' day, a celebration of cultural diversity, historical awareness and the unifying power of education. 

Years later Mia and Ken were now successful in their own fields. Returned to the university they found their mural preserved. A symbol of a tradition that continued to thrive. Every year on international students' day new students added to the mural weaving their stories into the ever-evolving masterpiece. Mia and Ken, standing before their legacy, realized that the true impact of their journey was not in the mural itself but the unbreakable bonds and understanding it fostered among generations of students.  

<p>In the heart of Europe many years ago a group of courageous students stood up against the darkness of oppression. Their bravery on november17th, 1939, marked a pivotal moment in history, leading to the establishment of international students' day commemorated worldwide, celebrates not just their sacrifice but also the vibrant diversity, resilience, and unity of students' community across the globe.&nbsp;</p>
<p></p>
<h2>A Day of Unity</h2>
<p>In a quaint town student from around the world celebrate international students' day. Among them were Mia from Italy passionate about art and history and Ken from Kenya a budding software engineer.&nbsp;</p>
<p>The day began with a shared breakfast. Mia brought homemade tiramisu and Ken shared aromatic Kenyan tea. They exchanged stories of their homelands, finding joy in their differences and similarities. As the day progressed, they joined a seminar discussing the historical significance of the day learning about the bravery of students in 1939 in Prague. This deepened their appreciation for the freedom, opportunities they enjoyed as international students. In the afternoon a cultural fair unfolded. Mia showcased a vibrant display of Italian renaissance art while Ken demonstrated a program, he had coded to translate phrases to different languages. Their peers hailing from multiple countries, contributed their unique talents and knowledge creating a rich mosaic of global culture.&nbsp;</p>
<p>As dusk approached the students gathered for a music and dance event Mia taught Ken the tarantelle a lively Italian dance. While Ken taught Mia some traditional Kenyan dances. Music from around the world filled the air and laughter echoed through the campus.&nbsp;</p>
<p>The day ended with a reflective moment. The students lit candles forming a circle of light symbolizing their unity and shared commitment to making the world a better place through understanding and collaboration.&nbsp;&nbsp;</p>
<p>Mia and Ken along with their friends left the celebration feeling more connected than ever, not just to their own cultures but each other's international student's day had brought them closer turning classmates into a global family.&nbsp;&nbsp;</p>
<p>This short story captures the essence of international students' day, a celebration of cultural diversity, historical awareness and the unifying power of education.&nbsp;</p>
<p></p>
<h3>Epologue</h3>
<p>Years later Mia and Ken were now successful in their own fields. Returned to the university they found their mural preserved. A symbol of a tradition that continued to thrive. Every year on international students' day new students added to the mural weaving their stories into the ever-evolving masterpiece. Mia and Ken, standing before their legacy, realized that the true impact of their journey was not in the mural itself but the unbreakable bonds and understanding it fostered among generations of students.&nbsp;&nbsp;</p>
<img src="https://d2hz75cbudexsj.cloudfront.net/insideAppNews/images/f197073b-ec72-4b80-b31b-97f1fceb13c0.jpg" alt="undefined" style="float:none;height: 500px;width: auto"/>
<p></p>
<p></p>


A Day of Unity - International Students' Day 

Have you ever wondered why some people deviate from the diet we've all been taught since childhood? It all comes down to self-introspection.

Self-introspection, often referred to as self-reflection, is the process of examining one's own thoughts, feelings, and behaviours. It involves deep self-examination and a conscious effort to gain insight into one's motivations, beliefs, and actions. It is well-studied and proven that self-introspection helps with:

If we stop to think about the things we do just because we were taught that way, we can discover parts of ourselves that may surprise us.

So, I'll ask you another question to make you think about yourself, why do you eat meat? Since we were children, we've been given products that come from animals, but have you really asked yourself why? Have you asked yourself the consequences that this industry has?

Today, on November 1st, for World Vegan Day, we will answer these questions.

Why do we consume products that come from animals?

In the past, it was necessary to eat what was available at the time. Over time and with the evolution of the human species, we were led to believe that this is the correct and normal thing to do. Capitalism and speciesism have made us believe that we are not a part of this industry that is gradually destroying our world.

Consequences of consuming animal products

Thousands of studies have affirmed all these consequences of this diet that we have been taught as normal. Some of these consequences are:

Environmental Impact: The meat and dairy industry is a major contributor to environmental degradation. Deforestation, habitat loss, and high greenhouse gas emissions are associated with livestock farming.

Global Food Insecurity: The inefficiency of producing meat compared to plant-based foods contributes to global food scarcity. It takes a significant amount of resources, including water and grains, to produce a small amount of meat, which could otherwise be used to feed more people with plant-based alternatives.

Animal Welfare: We have been led to believe that humans are superior to any other species, belittling and killing the others. All animals deserve to be respected, like humans, are sentient beings and unique with a nervous system to capture the emotions and situations that surround them. We do not have the right to make them be born into a world where their only purpose will be to die for human consumption.

Health Implications: Consuming animal products has been linked to various health issues, including heart disease, high cholesterol, and an increased risk of certain cancers. On the other hand, a plant-based diet has been shown to promote better health and reduce the risk of these diseases.

If you want to support this cause to respect the world in which you live, every little decision matters.

The seemingly harmless act that we all do of buying a steak has created this industry that will never stop if it continues to have customers, every unit of it purchased is more money and incentive for the company to continue producing, and the same market where you buy will continue to get these products.

In conclusion, our daily choices impact our health, the welfare of animals, and the environment. On World Vegan Day, we're reminded of our power to make compassionate and sustainable choices. Let's embrace change, question norms, and work together to create a healthier, kinder world for all.

The choices we make today can define the world we'll live in tomorrow.

Who I am: Software developer and vegan activist

<p>Have you ever wondered why some people deviate from the diet we've all been taught since childhood? It all comes down to<strong> self-introspection</strong>.</p>
<h3><strong>Self-Introspection</strong></h3>
<p>Self-introspection, often referred to as self-reflection, is the process of examining one's own thoughts, feelings, and behaviours. It involves deep self-examination and a conscious effort to gain insight into one's motivations, beliefs, and actions. It is well-studied and proven that self-introspection helps with:</p>
<ul>
<li>Personal Growth</li>
<li>Improved Decision-Making</li>
<li>Increased Self-Awareness</li>
<li>Enhanced Empathy</li>
<li>Positive Behaviour Modification</li>
</ul>
<p>If we stop to think about the things we do just because we were taught that way, we can discover parts of ourselves that may surprise us.</p>
<p>So, I'll ask you another question to make you think about yourself, why do you eat meat? Since we were children, we've been given products that come from animals, but have you really asked yourself why? Have you asked yourself the consequences that this industry has?</p>
<p>Today, on November 1st, for World Vegan Day, we will answer these questions.</p>
<h3>Why do we consume products that come from animals?</h3>
<p>In the past, it was necessary to eat what was available at the time. Over time and with the evolution of the human species, we were led to believe that this is the correct and normal thing to do. Capitalism and speciesism have made us believe that we are not a part of this industry that is gradually destroying our world.</p>
<h3>Consequences of consuming animal products</h3>
<p>Thousands of studies have affirmed all these consequences of this diet that we have been taught as normal. Some of these consequences are:</p>
<ul>
<li>Environmental Impact: The meat and dairy industry is a major contributor to environmental degradation. Deforestation, habitat loss, and high greenhouse gas emissions are associated with livestock farming.</li>
<li>Global Food Insecurity: The inefficiency of producing meat compared to plant-based foods contributes to global food scarcity. It takes a significant amount of resources, including water and grains, to produce a small amount of meat, which could otherwise be used to feed more people with plant-based alternatives.</li>
<li>Animal Welfare: We have been led to believe that humans are superior to any other species, belittling and killing the others. All animals deserve to be respected, like humans, are sentient beings and unique with a nervous system to capture the emotions and situations that surround them. We do not have the right to make them be born into a world where their only purpose will be to die for human consumption.</li>
<li>Health Implications: Consuming animal products has been linked to various health issues, including heart disease, high cholesterol, and an increased risk of certain cancers. On the other hand, a plant-based diet has been shown to promote better health and reduce the risk of these diseases.</li>
</ul>
<h3>How can you help ?</h3>
<p>If you want to support this cause to respect the world in which you live, every little decision matters.</p>
<p>The seemingly harmless act that we all do of buying a steak has created this industry that will never stop if it continues to have customers, every unit of it purchased is more money and incentive for the company to continue producing, and the same market where you buy will continue to get these products.</p>
<p>In conclusion, our daily choices impact our health, the welfare of animals, and the environment. On World Vegan Day, we're reminded of our power to make compassionate and sustainable choices. Let's embrace change, question norms, and work together to create a healthier, kinder world for all.</p>
<p></p>
<p>The choices we make today can define the world we'll live in tomorrow.</p>
<p></p>
<p><strong>About the Author:</strong></p>
<p>Rocio Bas Fuentes</p>
<p>Who I am: Software developer and vegan activist</p>
<p>Follow me on Instagram @vc.galway</p>
<p></p>


What Happens If You Eat Meat?

World Food Day: Celebrating Global Tastes with a Local Touch

As the golden hues of October descend upon Ireland, there's more than just the changing leaves to get excited about. This month, we're not only celebrating the autumn season but also the delicious global gastronomy our towns around the country have to offer. In honour of World Food Day on October 16th, let's set off on a culinary journey through Ireland and discover the incredible international cuisines right on our doorstep.

While Ireland proudly claims classic dishes like Bacon and Cabbage or the soul-warming Irish stew, a deeper exploration reveals a nation bursting with global culinary wonders. Be it the inebriating spices of Asian curries, the refined grace of Japanese sushi, the deep-rooted richness of Italian pastas, or the lively spirit of Mexican tacos – every nook offers a window to a different part of the world.

An International Affair with an Irish Heart

The true marvel lies in how these global dishes have harmoniously fused with Ireland's essence. Picture a velvety Thai curry whipped up with pristine Irish dairy or a sun-kissed Mediterranean salad adorned with herbs plucked from our backyard. This marriage of global palates and local produce shapes a culinary scene that's both refreshingly novel and heartwarmingly familiar.

World Food Day isn't merely an ode to global cuisines. It champions the pivotal cause of balanced, nutritious meals for all. It's a day that rallies behind our farmers, advocating sustainable food production and underscoring the imperative of enlightened agricultural practices. The vision is lucid: nourish, eliminate global hunger, and guarantee nourishment for all.

Savour Kilkenny Food Festival: The Ultimate Culinary Odyssey

As October unfolds, the gastronomic festivities gain momentum. From 27th to 30th October 2023, Kilkenny blossoms into a food lover's paradise with the Savour Kilkenny Food Festival. This isn't just a mere gathering of epicureans. It epitomises Ireland's dedication to sustainable gastronomy, extolling the virtues of local bounty, and underscoring the culinary community's vital role.

With the grandeur of Kilkenny Castle as the backdrop, attendees are promised a feast for the senses. Step into a realm where artisanal creations beckon, where dialogues with top Irish and global chefs enlighten, and where culinary masterclasses await.

CTA: Considering a tranquil gastronomic getaway or a spirited day out with loved ones? Savour Kilkenny stands unparalleled. This isn't merely a food festival; it's a cherished memory in the making. Join the revelry here!  

<h2>World Food Day: Celebrating Global Tastes with a Local Touch</h2>
<p>As the golden hues of October descend upon Ireland, there's more than just the changing leaves to get excited about. This month, we're not only celebrating the autumn season but also the delicious global gastronomy our towns around the country have to offer. In honour of World Food Day on October 16th, let's set off on a culinary journey through Ireland and discover the incredible international cuisines right on our doorstep.</p>
<h3>A Gastronomic Globe in Every Bite</h3>
<p>While Ireland proudly claims classic dishes like Bacon and Cabbage or the soul-warming Irish stew, a deeper exploration reveals a nation bursting with global culinary wonders. Be it the inebriating spices of Asian curries, the refined grace of Japanese sushi, the deep-rooted richness of Italian pastas, or the lively spirit of Mexican tacos – every nook offers a window to a different part of the world.</p>
<h3>An International Affair with an Irish Heart</h3>
<p>The true marvel lies in how these global dishes have harmoniously fused with Ireland's essence. Picture a velvety Thai curry whipped up with pristine Irish dairy or a sun-kissed Mediterranean salad adorned with herbs plucked from our backyard. This marriage of global palates and local produce shapes a culinary scene that's both refreshingly novel and heartwarmingly familiar.</p>
<h3>A Commitment Beyond Celebration</h3>
<p>World Food Day isn't merely an ode to global cuisines. It champions the pivotal cause of balanced, nutritious meals for all. It's a day that rallies behind our farmers, advocating sustainable food production and underscoring the imperative of enlightened agricultural practices. The vision is lucid: nourish, eliminate global hunger, and guarantee nourishment for all.</p>
<h3>Savour Kilkenny Food Festival: The Ultimate Culinary Odyssey</h3>
<p>As October unfolds, the gastronomic festivities gain momentum. From 27th to 30th October 2023, Kilkenny blossoms into a food lover's paradise with the Savour Kilkenny Food Festival. This isn't just a mere gathering of epicureans. It epitomises Ireland's dedication to sustainable gastronomy, extolling the virtues of local bounty, and underscoring the culinary community's vital role.</p>
<p>With the grandeur of Kilkenny Castle as the backdrop, attendees are promised a feast for the senses. Step into a realm where artisanal creations beckon, where dialogues with top Irish and global chefs enlighten, and where culinary masterclasses await.</p>
<p></p>
<p>CTA: Considering a tranquil gastronomic getaway or a spirited day out with loved ones? Savour Kilkenny stands unparalleled. This isn't merely a food festival; it's a cherished memory in the making. Join the revelry <a href="https://savourkilkenny.com/" target="_self">here</a>!&nbsp;&nbsp;</p>
<p></p>
<p></p>
<p></p>


Welcome to Bagenalstown

Fáilte Bagenalstown

Bagenalstown is a beautiful town on the River Barrow. Bagenalstown offers great shopping, dining and bars. Xplore Bagenalstown here.

Na scéalta is deireanaí – Latest News

Turais Féin-treoraithe - Self Guided Tours

Discover the past with self-guided tours exploring history. Interactive audio and turn-by-turn directions bringing the past to life